K-Hits Cares! Stop Obesity Early

Nearly one in 10 children who enter kindergarten have obesity, putting them at risk for breathing problems as well as bone and joint issues.

Childhood obesity often carries into adulthood, and increases the risk for type 2 diabetes, heart disease, and cancer.

It’s important to encourage children to eat nutritious meals with plenty of fruits and vegetables, avoid sugary drinks, have rules for screen time and bedtime, and engage in enjoyable physical activity. K-Hits Cares!


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