Latest K-HITS Cares
Replacing bad fats, like butter, with healthier fats, like in canola oil, is good for your heart!
One of the hardest steps is admitting that you may need help coping with PTSD.
Whether you put your baby to sleep in a playpen or crib, leave out the soft bedding like comforters, pillows and soft bedding.
The good news is, cigarette smoking continues to decline among U.S. adults.
Every day, 46 people in the U.S. die from an overdose of prescription painkillers.